Staying fit is really important for both our bodies and minds to feel good. For most people, this just means doing simple things like going for a walk or doing some light exercise every day.

But for 33-year-old bodybuilder Nataliya Kuznetsova, staying fit looks a bit different. This professional Russian female bodybuilder is known to hold the world records for arm lifting, bench press, and deadlift – and just looking at her, it’s hard to argue with that.

I believe everyone has the right to look however they choose. No one should be made fun of for how they look – how someone decides to dress and shape their body is totally their choice.

At Newsner, we’ve shared stories about amazing people who are strong enough to live life on their own terms. They don’t care about society’s ideas of beauty and instead follow their own dreams.

I think that’s really important. We should always remember that everyone is equal, and the different cultures we have make our world vibrant and exciting. That’s just how I feel.

Nataliya Kuznetsova, a 29-year-old from Russia, holds the world records for arm lifting, bench press, and deadlift – and her whole life is focused on building her strong and impressive body.